Freedom

Last night was so powerful. I am still feeling the joy. Broken chains, stripped mask dancing in freedom 💃 A group of young professionals, men and women, weeping and hugging and tearing pieces of paper. What happened? Forest and I are taking a course called Freedom Session where we are learning how to deal with… Continue reading Freedom

Hockey Night in Vancouver features mental health and why we need to care about it.

It was a terrible loss for the Canucks on January 25 but a victory for mental health awareness. The between period breaks featured an interview with Trevor Linden, current players and mental health organizations. The main message was "Reach out! You are not a burden to society, you don't need to be "tough guy". Hard… Continue reading Hockey Night in Vancouver features mental health and why we need to care about it.

Life is a like a box of board games… you never know when you’re going to win…

When playing with other people, Forest and I are not super competitive at boardgames. We politely cheer on our guests and simply enjoy the experience. But when he and I play 1-on-1 whew! Sparks fly!! Forest quietly turns up his drive and goes to any extent and takes any risk to beat me, sometimes that… Continue reading Life is a like a box of board games… you never know when you’re going to win…